Personal training session with Olivia in South County, RI

Personal training and fitness Programs.

LIVE BETTER. LIVE FIT.

Meet Olivia

Custom workout plans in South County, Rhode Island

Olivia holds a Bachelor’s Degree in Kinesiology from the University of Rhode Island, specializing in human movement and daily fitness potential. She is dedicated to helping clients achieve strength, flexibility, and overall well-being through personalized training. With a focus on accountability, Olivia motivates and educates her clients on their fitness journey, prioritizing long-term health and mobility.

ONE-ON-ONE TRAINING

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Fitness training with certified trainer Olivia in South County, RI

We’ll partner with you to design a custom exercise plan that aligns with your goals. Together, we’ll build on your strengths to help you reach your full potential.

  • We understand that every individual has unique fitness goals, strengths, and challenges. That’s why we tailor every session to fit your specific needs, ensuring you receive the focus and guidance necessary to achieve your personal best

  • Consistency is key to lasting results, and we’re here to keep you on track. Our approach focuses on steady, measurable progress, helping you build sustainable habits that lead to long-term success. With structured plans, regular check-ins, and adaptable strategies, we ensure you’re always moving forward—no matter where you start.

  • Whether you need a boost to get started or encouragement to keep pushing through challenges, our team is dedicated to keeping you inspired and focused. With personalized support and a positive environment, we’ll help you stay motivated, so you can reach your goals and enjoy the process along the way.

Workout PACKAGES

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$65

30 Minute

PER SESSION

Sold in packs of 12

Can't find an hour out of your day? Come in and get a fast and FUN workout in 30min.

A woman in athletic wear is tying her running shoes on a dark floor. There is a resistance band labeled 'Hemp Fys' on the ground nearby.

$80

45 Minute

PER SESSION

Sold in packs of 12

A focused, high-energy training session that packs maximum results into less time, combining targeted strength and conditioning exercises to boost endurance, burn calories, and build muscle.

A person tying their shoe on a black gym floor, with resistance bands nearby. The person is wearing patterned leggings and a dark top.

60 Minute

$95

PER SESSION

Sold in packs of 12

A full-body training experience that blends strength, conditioning, and mobility work, giving you the time to push harder, perfect your form, and achieve lasting results.

Person tying shoelaces on a black athletic shoe, with a resistance band labeled 'HempFys' resting nearby on the dark floor.

Stretching

$20

PER SESSION

Sold in packs of 12

A guided flexibility session where I will help you safely moves you through controlled stretches to release tension, improve mobility, and speed recovery.

*All training packes, sessions, and services are non-refundable. By purchasing a package, you acknowledge and agree to this policy.

Let's meet to discuss your fitness objectives and develop a personalized training plan that will help you achieve them.   Tour the facility and all it has to offer.

Don’t know where to start?

Let’s workout TOgether.

Interested in working out together? Tell me a little more about yourself and what you’re looking to accomplish!

LIVFITRI

6171 Post Road
North Kingstown, RI 02852

Hours

  • M-F: 6am - 6pm

  • SAT: 7am–12pm

  • SUN: Closed

Phone
401-203-6792

 

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